SPRINGFIELD, Ill. – Illinois lawmakers are pushing to make Daylight Saving Time permanent, potentially eliminating the need to change clocks twice a year.
Both Republican and Democratic representatives have introduced similar legislation to establish Daylight Saving Time as the year-round standard time in Illinois. If approved, the change could take effect in March 2026, provided it aligns with federal regulations.
As residents prepare to spring forward this weekend, there are several tips to help adjust to the time change. These include manually setting analog clocks ahead before going to bed on Saturday night and gradually adjusting bedtime by 15 to 20 minutes earlier starting now.
Limiting caffeine and alcohol, especially in the afternoon and evening, can also aid in adjusting to the new time. Relaxation techniques are recommended to help with sleep.
First responders use this time change as a reminder for residents to check their smoke detector batteries, ensuring safety in homes.
If the legislation passes, Illinois residents may no longer need to adjust their clocks, simplifying routines and potentially improving sleep patterns statewide.
All facts from this article were gathered by KTVI journalists. This article was converted into this format with assistance from artificial intelligence. It has been edited and approved by KTVI staff.